Mindfulness journal

Mindfulness journal

Regular price
£23.00
Sale price
£23.00
Regular price
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The perfect addition to any self care or wellbeing gift box. LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self care gift for your mental wellbeing.

At Eliza & ted we will gift wrap your gift box, and handwrite your personal gift message on a gift card.